Calories in Duck (Skin Not Eaten) (1 oz, with bone, cooked, without skin)

Nutrition Facts

Serving Size

1 oz, with bone, cooked, without skin (yield after bone removed)

Energy

126 kj

30 kcal

Fat

1.67g

Saturated Fat

0.623g

Monounsaturated Fat

0.553g

Polyunsaturated Fat

0.214g

Carbohydrates

Sugar

Fibre

Protein

3.51g

Sodium

34mg

Cholesterol

13mg

Potassium

38mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	14
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	20
1 oz, with bone, cooked (yield after bone and skin removed)	26
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 wing (yield after cooking, bone and skin removed)	50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup of cooked, diced	288
1/2 duck (yield after cooking, bone and skin removed)	442

Related types of Duck

Duck Meat and Skin

Wild Duck Breast Meat

View More Duck Nutritional Info

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Duck (Skin Not Eaten)

Common serving sizes

Related types of Duck

See also