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Enchilada with Beef and Cheese
Enchilada with Beef and Cheese
Common serving sizes
100 g
1 enchilada
1 serving (105 g)
1 cup
Cals
212
Fat
11.94 g
Carbs
16.57 g
Prot
10.52 g
There are 212 calories in 1 Enchilada with Beef and Cheese.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
887 kj
212 kcal
Fat
11.94g
Saturated Fat
5.182g
Monounsaturated Fat
4.216g
Polyunsaturated Fat
1.66g
Carbohydrates
16.57g
Sugar
2.15g
Fibre
2.7g
Protein
10.52g
Sodium
215mg
Cholesterol
31mg
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
202
1 enchilada
212
1 serving
(105 g)
212
1 cup
432
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India