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Extra Crispy Wheat or Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Common serving sizes
1 cracker (about 13 cm x 5 cm)
1 serving (6 g)
1 oz
1 cup of crushed
100 g
Cals
218
Fat
3.54 g
Carbs
40.84 g
Prot
5.89 g
There are 218 calories in 1 cup of crushed Extra Crispy Wheat or Rye Crispbread.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
914 kj
218 kcal
Fat
3.54g
Saturated Fat
0.833g
Monounsaturated Fat
1.736g
Polyunsaturated Fat
0.624g
Carbohydrates
40.84g
Sugar
3.51g
Fibre
3.9g
Protein
5.89g
Sodium
350mg
Cholesterol
1mg
Potassium
155mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(about 13 cm x 5 cm)
24
1 serving
(6 g)
24
1 oz
113
1 cup of crushed
218
100 g
397
Related types of Crispbread
Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
Low Sodium Rye Crispbread
View More Crispbread Nutritional Info
See also
No Added Fat Rye Crispbread
Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
View More
India