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Firm Silken Tofu
Common serving sizes
1 oz
1 slice
100 g
Cals
62
Fat
2.7 g
Carbs
2.4 g
Prot
6.9 g
There are 62 calories in 100 grams of Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
259 kj
62 kcal
Fat
2.7g
Saturated Fat
0.406g
Monounsaturated Fat
0.539g
Polyunsaturated Fat
1.485g
Carbohydrates
2.4g
Sugar
1.27g
Fibre
0.1g
Protein
6.9g
Sodium
36mg
Cholesterol
0mg
Potassium
194mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
18
1 slice
52
100 g
62
Related types of Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Mapo Tofu
Tofu Skin
Chocolate Frozen Tofu Dessert
View More
India