Flaxseed Seeds

Common serving sizes
Cals
897
Fat
70.83 g
Carbs
48.52 g
Prot
30.73 g
There are 897 calories in 1 cup of whole Flaxseed Seeds.
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
3754 kj
897 kcal
Fat
70.83g
Saturated Fat
6.154g
Monounsaturated Fat
12.645g
Polyunsaturated Fat
48.266g
Carbohydrates
48.52g
Sugar
2.6g
Fibre
45.9g
Protein
30.73g
Sodium
50mg
Cholesterol
0mg
Potassium
1366mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also