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Dry Roasted Sunflower Seeds (with Salt Added)
Common serving sizes
1 oz
100 g
1 cup
Cals
582
Fat
49.8 g
Carbs
24.07 g
Prot
19.33 g
There are 582 calories in 100 grams of Dry Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size
100 g
per serve
Energy
2435 kj
582 kcal
Fat
49.8g
Saturated Fat
5.219g
Monounsaturated Fat
9.505g
Polyunsaturated Fat
32.884g
Carbohydrates
24.07g
Sugar
2.73g
Fibre
9g
Protein
19.33g
Sodium
410mg
Cholesterol
0mg
Potassium
850mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
165
100 g
582
1 cup
745
Related types of Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Oil Roasted Sunflower Seeds (with Salt Added)
Toasted Sunflower Seeds (with Salt Added)
Dry Roasted Almonds (with Salt Added)
Roasted Unsalted Hulled Sunflower Seeds
Dry Roasted Cashew Nuts (with Salt Added)
View More
India