Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
68
Fat
3.47 g
Carbs
1.86 g
Prot
6.79 g
There are 68 calories in 1 ounce, boneless, raw, lean only Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
283 kj
68 kcal
Fat
3.47g
Saturated Fat
1.051g
Monounsaturated Fat
1.433g
Polyunsaturated Fat
0.667g
Carbohydrates
1.86g
Sugar
0.46g
Fibre
0.1g
Protein
6.79g
Sodium
85mg
Cholesterol
21mg
Potassium
100mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also