Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
70
Fat
3.6 g
Carbs
1.93 g
Prot
7.05 g
There are 70 calories in 1 ounce, boneless (yield after fat removed) Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
Energy
294 kj
70 kcal
Fat
3.6g
Saturated Fat
1.091g
Monounsaturated Fat
1.488g
Polyunsaturated Fat
0.693g
Carbohydrates
1.93g
Sugar
0.48g
Fibre
0.1g
Protein
7.05g
Sodium
89mg
Cholesterol
22mg
Potassium
103mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also