Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
60
Fat
3.07 g
Carbs
1.65 g
Prot
6.01 g
There are 60 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
250 kj
60 kcal
Fat
3.07g
Saturated Fat
0.929g
Monounsaturated Fat
1.267g
Polyunsaturated Fat
0.59g
Carbohydrates
1.65g
Sugar
0.41g
Fibre
0.1g
Protein
6.01g
Sodium
75mg
Cholesterol
18mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also