Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
484
Fat
24.79 g
Carbs
13.32 g
Prot
48.58 g
There are 484 calories in 1 medium Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
per serve
Energy
2023 kj
484 kcal
Fat
24.79g
Saturated Fat
7.516g
Monounsaturated Fat
10.248g
Polyunsaturated Fat
4.774g
Carbohydrates
13.32g
Sugar
3.29g
Fibre
0.7g
Protein
48.58g
Sodium
610mg
Cholesterol
149mg
Potassium
712mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also