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Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
1 cup of diced
Cals
195
Fat
8.12 g
Carbs
0 g
Prot
28.6 g
There are 195 calories in 1 serving of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
818 kj
195 kcal
Fat
8.12g
Saturated Fat
2.633g
Monounsaturated Fat
2.979g
Polyunsaturated Fat
1.334g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.6g
Sodium
337mg
Cholesterol
82mg
Potassium
415mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
196
100 g
230
1 cup of diced
308
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
View More Beef Nutritional Info
See also
Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Ham Steak (Boneless, Extra Lean, Cured)
View More
India