Fried Eggs and Ham

Common serving sizes
Cals
280
Fat
20.77 g
Carbs
2.46 g
Prot
19.28 g
There are 280 calories in 1 cup Fried Eggs and Ham.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1171 kj
280 kcal
Fat
20.77g
Saturated Fat
7.309g
Monounsaturated Fat
8.4g
Polyunsaturated Fat
2.814g
Carbohydrates
2.46g
Sugar
0.73g
Fibre
0.6g
Protein
19.28g
Sodium
777mg
Cholesterol
436mg
Potassium
256mg
Last updated 12 May 20 10:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also