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Green Cauliflower

Common serving sizes

Cals

158

Fat

1.53 g

Carbs

31.12 g

Prot

15.07 g

There are 158 calories in 1 head of large Green Cauliflower.

Nutrition Facts

Serving Size

1 head of large (15 cm - 18 cm dia)

Energy

663 kj

158 kcal

Fat

1.53g

Saturated Fat

0.24g

Monounsaturated Fat

0.143g

Polyunsaturated Fat

0.68g

Carbohydrates

31.12g

Sugar

15.48g

Fibre

16.4g

Protein

15.07g

Sodium

118mg

Cholesterol

0mg

Potassium

1533mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	8
1 cup	20
100 g	31
1 head of small (10 cm dia)	101
1 head of medium (13 cm - 16 cm dia)	134
1 lb	141
1 head of large (15 cm - 18 cm dia)	158

Related types of Cauliflower

Cauliflower (Frozen)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoflower

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