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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
34
Fat
2 g
Carbs
3.66 g
Prot
1.28 g
There are 34 calories in 1 serving of Greens.
Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
143 kj
34 kcal
Fat
2g
Saturated Fat
0.366g
Monounsaturated Fat
0.846g
Polyunsaturated Fat
0.627g
Carbohydrates
3.66g
Sugar
0.5g
Fibre
2.1g
Protein
1.28g
Sodium
207mg
Cholesterol
0mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Greens (from Fresh)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Green Peppers (Solids and Liquids, Canned)
View More
India