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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
45
Fat
2.63 g
Carbs
4.82 g
Prot
1.69 g
There are 45 calories in 100 grams of Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Fat
2.63g
Saturated Fat
0.482g
Monounsaturated Fat
1.114g
Polyunsaturated Fat
0.825g
Carbohydrates
4.82g
Sugar
0.66g
Fibre
2.7g
Protein
1.69g
Sodium
273mg
Cholesterol
0mg
Potassium
169mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Greens (from Fresh)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Green Peppers (Solids and Liquids, Canned)
View More
India