Grilled or Baked Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
41
Fat
1.46 g
Carbs
0 g
Prot
6.56 g
There are 41 calories in 1 ounce, boneless, raw, lean only Grilled or Baked Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
172 kj
41 kcal
Fat
1.46g
Saturated Fat
0.544g
Monounsaturated Fat
0.589g
Polyunsaturated Fat
0.054g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.56g
Sodium
83mg
Cholesterol
15mg
Potassium
75mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also