Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
344
Fat
17.22 g
Carbs
10.41 g
Prot
34.38 g
There are 344 calories in 1 cup of diced Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1441 kj
344 kcal
Fat
17.22g
Saturated Fat
6.409g
Monounsaturated Fat
7.653g
Polyunsaturated Fat
1.541g
Carbohydrates
10.41g
Sugar
1.13g
Fibre
0.4g
Protein
34.38g
Sodium
292mg
Cholesterol
96mg
Potassium
543mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also