Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
114
Fat
4.58 g
Carbs
3.88 g
Prot
13.39 g
There are 114 calories in 1 small or thin cut Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
477 kj
114 kcal
Fat
4.58g
Saturated Fat
1.678g
Monounsaturated Fat
2.074g
Polyunsaturated Fat
0.382g
Carbohydrates
3.88g
Sugar
0.42g
Fibre
0.2g
Protein
13.39g
Sodium
110mg
Cholesterol
36mg
Potassium
209mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also