Grilled or Baked Breaded or Floured Pork Chop

Common serving sizes
Cals
139
Fat
6.94 g
Carbs
4.2 g
Prot
13.86 g
There are 139 calories in 1 small or thin cut Grilled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
581 kj
139 kcal
Fat
6.94g
Saturated Fat
2.583g
Monounsaturated Fat
3.084g
Polyunsaturated Fat
0.621g
Carbohydrates
4.2g
Sugar
0.45g
Fibre
0.2g
Protein
13.86g
Sodium
118mg
Cholesterol
39mg
Potassium
219mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also