Instant Grits

Common serving sizes
Cals
114
Fat
0.32 g
Carbs
26.36 g
Prot
2.82 g
There are 114 calories in 1 ounce, dry, yields of Instant Grits.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
476 kj
114 kcal
Fat
0.32g
Saturated Fat
0.033g
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.1g
Carbohydrates
26.36g
Sugar
0.11g
Fibre
1.6g
Protein
2.82g
Sodium
368mg
Cholesterol
0mg
Potassium
49mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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