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Grits with Cheese
Grits with Cheese
Common serving sizes
100 g
1 serving (157 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
120
Fat
5.83 g
Carbs
11.08 g
Prot
5.65 g
There are 120 calories in 100 grams of Grits with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Fat
5.83g
Saturated Fat
3.182g
Monounsaturated Fat
1.743g
Polyunsaturated Fat
0.379g
Carbohydrates
11.08g
Sugar
1.34g
Fibre
0.2g
Protein
5.65g
Sodium
351mg
Cholesterol
50mg
Potassium
78mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 serving
(157 g)
188
1 oz, dry, yields
228
1 cup of cooked
282
1 cup, dry, yields
1255
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India