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Instant Grits
Instant Grits
Common serving sizes
100 g
1 packet, dry, yields
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
107
Fat
0.3 g
Carbs
24.85 g
Prot
2.66 g
There are 107 calories in 1 serving of Instant Grits.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
449 kj
107 kcal
Fat
0.3g
Saturated Fat
0.032g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.095g
Carbohydrates
24.85g
Sugar
0.1g
Fibre
1.5g
Protein
2.66g
Sodium
346mg
Cholesterol
0mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 packet, dry, yields
91
1 serving
(165 g)
107
1 oz, dry, yields
114
1 cup of cooked
161
1 cup, dry, yields
320
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India