Jam (All Flavors)

Common serving sizes
Cals
266
Fat
0.02 g
Carbs
69.95 g
Prot
0.15 g
There are 266 calories in 100 grams of Jam (All Flavors).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Fat
0.02g
Saturated Fat
0.005g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
69.95g
Sugar
51.22g
Fibre
1g
Protein
0.15g
Sodium
30mg
Cholesterol
0mg
Potassium
54mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also