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Jam (All Flavors)
Jam (All Flavors)
Common serving sizes
1 serving (9 g)
1 tbsp
100 g
Cals
266
Fat
0.02 g
Carbs
69.95 g
Prot
0.15 g
There are 266 calories in 100 grams of Jam (All Flavors).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Fat
0.02g
Saturated Fat
0.005g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
69.95g
Sugar
51.22g
Fibre
1g
Protein
0.15g
Sodium
30mg
Cholesterol
0mg
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
24
1 tbsp
51
100 g
266
Related types of Jams
Marmalade
Reduced Sugar Jam
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
View More Jams Nutritional Info
Related types of Spreads
Margarine
Butter
Mayonnaise
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
White Wheat Flour (All Purpose)
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Toast with Jam
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
Peanut Butter and Jam Sandwich
View More
India