Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
685
Fat
34.61 g
Carbs
0 g
Prot
87.5 g
There are 685 calories in 1 pound of Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2866 kj
685 kcal
Fat
34.61g
Saturated Fat
12.383g
Monounsaturated Fat
13.926g
Polyunsaturated Fat
3.175g
Carbohydrates
0g
Fibre
0g
Protein
87.5g
Sodium
318mg
Cholesterol
304mg
Potassium
1216mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also