Makhana

Common serving sizes
Cals
356
Fat
1.17 g
Carbs
77.03 g
Prot
9.53 g
There are 356 calories in 100 grams of Makhana.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1491 kj
356 kcal
Fat
1.17g
Saturated Fat
0.277g
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.643g
Carbohydrates
77.03g
Sugar
0g
Fibre
7.9g
Protein
9.53g
Sodium
32mg
Cholesterol
0mg
Potassium
1178mg
Last updated 16 Sep 20 11:24 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also