India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Makhana
Makhana
Common serving sizes
1 serving (10 g)
1 cup
100 g
Cals
356
Fat
1.17 g
Carbs
77.03 g
Prot
9.53 g
There are 356 calories in 100 grams of Makhana.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1491 kj
356 kcal
Fat
1.17g
Saturated Fat
0.277g
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.643g
Carbohydrates
77.03g
Sugar
0g
Fibre
7.9g
Protein
9.53g
Sodium
32mg
Cholesterol
0mg
Potassium
1178mg
Last updated
16 Sep 20 11:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
36
1 cup
178
100 g
356
Related types of Nuts
Almonds
Mixed Nuts
Pecan Nuts
Peanuts
Walnuts
Cashew Nuts
View More Nuts Nutritional Info
Related types of Snacks
Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
View More Snacks Nutritional Info
See also
Roasted Makhana
Haldiram's Makhana
Burger King Makhani Chicken Burst
Burger King Makhani Burst Veg Burger
MTR Dal Makhani
View More
India