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Roasted Makhana
Roasted Makhana
Common serving sizes
1 serving (10 g)
1 cup
100 g
Cals
348
Fat
0.69 g
Carbs
76.08 g
Prot
9.18 g
There are 348 calories in 100 grams of Roasted Makhana.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1456 kj
348 kcal
Fat
0.69g
Saturated Fat
0.186g
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.362g
Carbohydrates
76.08g
Sugar
0g
Fibre
7.4g
Protein
9.18g
Sodium
57mg
Cholesterol
0mg
Potassium
766mg
Last updated
30 May 23 05:47 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
35
1 cup
216
100 g
348
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See also
Makhana
Roasted Chinese Chestnuts
Chicken Skin (Roasted, Cooked)
Chicken Meat (Roasted)
Unblanched Honey Roasted Almonds
View More
India