India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Makhana
Makhana
Common serving sizes
1 serving (10 g)
1 cup
100 g
Cals
36
Fat
0.12 g
Carbs
7.7 g
Prot
0.95 g
There are 36 calories in 1 serving of Makhana.
Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
149 kj
36 kcal
Fat
0.12g
Saturated Fat
0.028g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.064g
Carbohydrates
7.7g
Sugar
0g
Fibre
0.8g
Protein
0.95g
Sodium
3mg
Cholesterol
0mg
Potassium
118mg
Last updated
16 Sep 20 11:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
36
1 cup
178
100 g
356
Related types of Nuts
Cashew Nuts
Mixed Nuts
Pecan Nuts
Almonds
Peanuts
Walnuts
View More Nuts Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Crackers
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Roasted Makhana
Haldiram's Makhana
Burger King Makhani Chicken Burst
Burger King Makhani Burst Veg Burger
MTR Dal Makhani
View More
India