Makhana

Common serving sizes
Cals
36
Fat
0.12 g
Carbs
7.7 g
Prot
0.95 g
There are 36 calories in 1 serving of Makhana.
Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
149 kj
36 kcal
Fat
0.12g
Saturated Fat
0.028g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.064g
Carbohydrates
7.7g
Sugar
0g
Fibre
0.8g
Protein
0.95g
Sodium
3mg
Cholesterol
0mg
Potassium
118mg
Last updated 16 Sep 20 11:24 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also