Makhana

Common serving sizes
Cals
178
Fat
0.59 g
Carbs
38.52 g
Prot
4.76 g
There are 178 calories in 1 cup Makhana.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
746 kj
178 kcal
Fat
0.59g
Saturated Fat
0.139g
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.321g
Carbohydrates
38.52g
Sugar
0g
Fibre
4g
Protein
4.76g
Sodium
16mg
Cholesterol
0mg
Potassium
589mg
Last updated 16 Sep 20 11:24 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also