Mashed Cauliflower

Common serving sizes
Cals
68
Fat
4.97 g
Carbs
4.26 g
Prot
2.27 g
There are 68 calories in 100 grams of Mashed Cauliflower.
Nutrition Facts
Serving Size
100 g
per serve
Energy
283 kj
68 kcal
Fat
4.97g
Saturated Fat
1.083g
Trans Fat
1.093g
Monounsaturated Fat
2.181g
Polyunsaturated Fat
1.421g
Carbohydrates
4.26g
Sugar
2.64g
Fibre
1.6g
Protein
2.27g
Sodium
393mg
Cholesterol
2mg
Potassium
137mg
Last updated 11 May 20 10:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

See also