Mashed Winter Type Squash

Common serving sizes
Cals
134
Fat
5.4 g
Carbs
22.26 g
Prot
2.24 g
There are 134 calories in 1 cup, butternut of Mashed Winter Type Squash.
Nutrition Facts
Serving Size
1 cup, butternut
per serve
Energy
559 kj
134 kcal
Fat
5.4g
Saturated Fat
1.172g
Monounsaturated Fat
2.251g
Polyunsaturated Fat
1.986g
Carbohydrates
22.26g
Sugar
8.25g
Fibre
6.9g
Protein
2.24g
Sodium
493mg
Cholesterol
0mg
Potassium
1095mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also