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Masoor Dal
Masoor Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
173
Fat
3.08 g
Carbs
27.99 g
Prot
9.44 g
There are 173 calories in 1 serving of Masoor Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
726 kj
173 kcal
Fat
3.08g
Saturated Fat
0.563g
Monounsaturated Fat
1.391g
Polyunsaturated Fat
0.849g
Carbohydrates
27.99g
Sugar
2.59g
Fibre
11.6g
Protein
9.44g
Sodium
201mg
Cholesterol
0mg
Potassium
516mg
Last updated
14 Aug 20 12:19 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(110 g)
173
1 cup
347
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See also
Hommade Dal Yellow
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Dal
Moong Dal
Dal Tadka
View More
India