Muesli with Raisins, Dates and Almonds

Common serving sizes
Cals
289
Fat
4.16 g
Carbs
66.13 g
Prot
8.24 g
There are 289 calories in 1 cup of Muesli with Raisins, Dates and Almonds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1209 kj
289 kcal
Fat
4.16g
Saturated Fat
0.684g
Monounsaturated Fat
2.023g
Polyunsaturated Fat
1.118g
Carbohydrates
66.13g
Sugar
26.35g
Fibre
6.2g
Protein
8.24g
Sodium
196mg
Cholesterol
0mg
Potassium
413mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also