Oat Bran Waffle

Common serving sizes
Cals
103
Fat
3.58 g
Carbs
16.44 g
Prot
3.19 g
There are 103 calories in 1 round Oat Bran Waffle.
Nutrition Facts
Serving Size
1 round (11.5 cm dia) (include frozen)
per serve
Energy
430 kj
103 kcal
Fat
3.58g
Saturated Fat
0.671g
Monounsaturated Fat
1.37g
Polyunsaturated Fat
1.31g
Carbohydrates
16.44g
Sugar
4.17g
Fibre
1.2g
Protein
3.19g
Sodium
169mg
Cholesterol
0mg
Potassium
161mg
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also