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Pacific Herring Fish
Pacific Herring Fish
Common serving sizes
100 g
1 fillet
1 lb
Cals
195
Fat
13.88 g
Carbs
0 g
Prot
16.39 g
There are 195 calories in 100 grams of Pacific Herring Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Fat
13.88g
Saturated Fat
3.257g
Monounsaturated Fat
6.872g
Polyunsaturated Fat
2.423g
Carbohydrates
0g
Fibre
0g
Protein
16.39g
Sodium
74mg
Cholesterol
77mg
Potassium
423mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 fillet
359
1 lb
885
Related types of Herring
Baked or Grilled Herring
Atlantic Herring
Dried Salted Herring
Pickled Herring
Kippered Atlantic Herring
Smoked Kippered Herring
View More Herring Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Herring Fish Oil
Pacific Cod
Pacific Oyster
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Pacific Rockfish (Mixed Species)
View More
India