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Pacific Rockfish (Mixed Species)
Pacific Rockfish (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
180
Fat
3 g
Carbs
0 g
Prot
35.81 g
There are 180 calories in 1 fillet of Pacific Rockfish (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
751 kj
180 kcal
Fat
3g
Saturated Fat
0.707g
Monounsaturated Fat
0.63g
Polyunsaturated Fat
0.921g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
35.81g
Sodium
115mg
Cholesterol
67mg
Potassium
774mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 fillet
180
1 lb
426
Related types of Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Yellowtail (Fish) (Mixed Species)
Seatrout (Mixed Species)
Baked Breaded or Battered Fish
Pacific and Jack Mackerel (Mixed Species)
Fresh Water Bass (Mixed Species)
View More
India