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Pacific Rockfish (Mixed Species)
Pacific Rockfish (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
426
Fat
7.12 g
Carbs
0 g
Prot
85.05 g
There are 426 calories in 1 pound of Pacific Rockfish (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1784 kj
426 kcal
Fat
7.12g
Saturated Fat
1.678g
Monounsaturated Fat
1.497g
Polyunsaturated Fat
2.186g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
85.05g
Sodium
272mg
Cholesterol
159mg
Potassium
1837mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 fillet
180
1 lb
426
Related types of Fish
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Grilled Fish
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Mahi Mahi
Baked or Grilled Salmon
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See also
Snapper (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Baked Breaded or Battered Fish
Squid (Mixed Species)
Scallop (Mixed Species)
View More
India