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Peanuts in Shell (Shell Not Eaten)
Peanuts in Shell (Shell Not Eaten)
Common serving sizes
1 peanut
1 oz, in shell, edible yield
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
Cals
863
Fat
75.6 g
Carbs
21.97 g
Prot
40.36 g
There are 863 calories in 1 cup of shelled Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 cup of shelled
per serve
Energy
3609 kj
863 kcal
Fat
75.6g
Saturated Fat
12.489g
Monounsaturated Fat
37.348g
Polyunsaturated Fat
21.987g
Carbohydrates
21.97g
Sugar
6.02g
Fibre
13.5g
Protein
40.36g
Sodium
461mg
Cholesterol
0mg
Potassium
1045mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 peanut
11
1 oz, in shell, edible yield
126
1 serving
(28 g)
168
1 oz, shelled
170
1 cup, in shell, edible yield
305
100 g
599
1 cup of shelled
863
Related types of Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
View More Peanuts Nutritional Info
Related types of Nuts
Pecan Nuts
Walnuts
Almonds
Cashew Nuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Steamed Hard Shell Crab
Steamed or Boiled without Shell Lobster
Pie Shell
Mixed Nuts in Shell
Corn Taco Shell
View More
India