There are 126 calories in 1 ounce, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 oz, in shell, edible yield
Energy
526 kj
126 kcal
Fat
11.02g
Saturated Fat
1.821g
Monounsaturated Fat
5.447g
Polyunsaturated Fat
3.206g
Carbohydrates
3.2g
Sugar
0.88g
Fibre
2g
Protein
5.89g
Sodium
67mg
Cholesterol
0mg
Potassium
152mg