Plain Waffle

Common serving sizes
Cals
115
Fat
3.53 g
Carbs
18.07 g
Prot
2.7 g
There are 115 calories in 1 square (10 cm square) (include frozen) Plain Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
480 kj
115 kcal
Fat
3.53g
Saturated Fat
0.724g
Monounsaturated Fat
1.888g
Polyunsaturated Fat
0.684g
Carbohydrates
18.07g
Sugar
1.75g
Fibre
0.9g
Protein
2.7g
Sodium
266mg
Cholesterol
5mg
Potassium
52mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also