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Plain Waffle
Plain Waffle
Common serving sizes
1 miniature
1 Belgian waffle (7.5 cm x 7.5 cm x 3 cm)
1 square (10 cm square) (include frozen)
1 frozen waffle
1 round (10 cm dia) (include frozen)
1 serving (74 g)
1 round (18 cm dia)
100 g
1 round (20 cm dia)
Cals
26
Fat
0.8 g
Carbs
4.1 g
Prot
0.61 g
There are 26 calories in 1 miniature Plain Waffle.
Nutrition Facts
Serving Size
1 miniature
per serve
Energy
109 kj
26 kcal
Fat
0.8g
Saturated Fat
0.164g
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.155g
Carbohydrates
4.1g
Sugar
0.4g
Fibre
0.2g
Protein
0.61g
Sodium
60mg
Cholesterol
1mg
Potassium
12mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
26
1 Belgian waffle
(7.5 cm x 7.5 cm x 3 cm)
99
1 square
(10 cm square) (include frozen)
115
1 frozen waffle
121
1 round
(10 cm dia) (include frozen)
121
1 serving
(74 g)
229
1 round
(18 cm dia)
232
100 g
310
1 round
(20 cm dia)
381
Related types of Waffles
Fat Free Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Chip Biscuit
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Apple Pie
View More Desserts Nutritional Info
See also
Microwaved Plain Waffle (Frozen)
Plain Waffles (Frozen)
Plain Round Waffles
Plain Matzo
Plain Croutons
View More
India