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Plain Waffles (Frozen)
Plain Waffles (Frozen)
Common serving sizes
1 square (10 cm square) (include frozen)
100 g
Cals
285
Fat
9.7 g
Carbs
42.98 g
Prot
6.47 g
There are 285 calories in 100 grams of Plain Waffles (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1192 kj
285 kcal
Fat
9.7g
Saturated Fat
1.531g
Monounsaturated Fat
5.129g
Polyunsaturated Fat
2.165g
Carbohydrates
42.98g
Sugar
4.91g
Fibre
2.2g
Protein
6.47g
Sodium
638mg
Cholesterol
14mg
Potassium
125mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
100
100 g
285
Related types of Waffles
Lowfat Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Pecan Pie
Ice Cream
Chocolate Chip Biscuit
Apple Pie
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Microwaved Plain Waffle (Frozen)
Plain Round Waffles
Buttermilk Waffles (Frozen)
Plain Matzo
Plain Croutons
View More
India