Plain Yoghurt (Lowfat)

Common serving sizes
Cals
142
Fat
3.5 g
Carbs
15.91 g
Prot
11.86 g
There are 142 calories in 1 container (112 gram) of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1 container (112 g)
per serve
Energy
596 kj
142 kcal
Fat
3.5g
Saturated Fat
2.26g
Monounsaturated Fat
0.963g
Polyunsaturated Fat
0.099g
Carbohydrates
15.91g
Sugar
15.91g
Fibre
0g
Protein
11.86g
Sodium
158mg
Cholesterol
14mg
Potassium
529mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also