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Plum
Plum
Common serving sizes
1 serving (66 g)
1 plum (5.5 cm dia)
100 g
Cals
30
Fat
0.18 g
Carbs
7.54 g
Prot
0.46 g
There are 30 calories in 1 Plum.
Nutrition Facts
Serving Size
1 plum (5.5 cm dia)
per serve
Energy
127 kj
30 kcal
Fat
0.18g
Saturated Fat
0.011g
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.029g
Carbohydrates
7.54g
Sugar
6.55g
Fibre
0.9g
Protein
0.46g
Sodium
0mg
Cholesterol
0mg
Potassium
104mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
30
1 plum
(5.5 cm dia)
30
100 g
46
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
View More Plums Nutritional Info
Related types of Fruit
Oranges
Peaches
Raspberries
Bananas
Strawberries
Apples
View More Fruit Nutritional Info
See also
Plum Pudding
Dried Prunes (with Added Sugar, Stewed)
Plum Sauce
Dried Prunes (Sulfured, Uncooked)
Plum in Heavy Syrup (Cooked or Canned)
View More
India