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Poi
Poi
Common serving sizes
100 g
1 cup
1 lb
Cals
112
Fat
0.14 g
Carbs
27.23 g
Prot
0.38 g
There are 112 calories in 100 grams of Poi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Fat
0.14g
Saturated Fat
0.029g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.058g
Carbohydrates
27.23g
Sugar
0.39g
Fibre
0.4g
Protein
0.38g
Sodium
12mg
Cholesterol
0mg
Potassium
183mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
269
1 lb
508
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Pointed Gourd
Fava Beans (in Pod)
Moi Moi
Frozen Pop Ice
Turkey Pot Pie (Frozen Entree)
View More
India