Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
32
Fat
1.46 g
Carbs
0 g
Prot
4.43 g
There are 32 calories in 1 ounce, with bone, raw, lean only Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
134 kj
32 kcal
Fat
1.46g
Saturated Fat
0.528g
Monounsaturated Fat
0.647g
Polyunsaturated Fat
0.139g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.43g
Sodium
58mg
Cholesterol
12mg
Potassium
63mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also