Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
31
Fat
1.4 g
Carbs
0 g
Prot
4.25 g
There are 31 calories in 1 ounce, with bone Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
128 kj
31 kcal
Fat
1.4g
Saturated Fat
0.507g
Monounsaturated Fat
0.621g
Polyunsaturated Fat
0.134g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.25g
Sodium
56mg
Cholesterol
12mg
Potassium
61mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also