Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
43
Fat
1.94 g
Carbs
0 g
Prot
5.9 g
There are 43 calories in 1 ounce, with bone, cooked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and fat removed)
per serve
Energy
178 kj
43 kcal
Fat
1.94g
Saturated Fat
0.704g
Monounsaturated Fat
0.863g
Polyunsaturated Fat
0.185g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.9g
Sodium
78mg
Cholesterol
17mg
Potassium
84mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also