Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
285
Fat
13.01 g
Carbs
0 g
Prot
39.54 g
There are 285 calories in 1 cup of cooked, diced Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1194 kj
285 kcal
Fat
13.01g
Saturated Fat
4.72g
Monounsaturated Fat
5.782g
Polyunsaturated Fat
1.242g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
39.54g
Sodium
521mg
Cholesterol
111mg
Potassium
564mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also