Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
47
Fat
2.14 g
Carbs
0 g
Prot
6.49 g
There are 47 calories in 1 ounce, with bone, cooked, lean only Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
per serve
Energy
196 kj
47 kcal
Fat
2.14g
Saturated Fat
0.775g
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.204g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.49g
Sodium
86mg
Cholesterol
18mg
Potassium
93mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also