Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
60
Fat
2.75 g
Carbs
0 g
Prot
8.37 g
There are 60 calories in 1 ounce, boneless, cooked, lean only Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked, lean only
per serve
Energy
253 kj
60 kcal
Fat
2.75g
Saturated Fat
0.999g
Monounsaturated Fat
1.223g
Polyunsaturated Fat
0.263g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.37g
Sodium
110mg
Cholesterol
24mg
Potassium
119mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also